I think I’m yawn deprived. When I look at other mammals, especially dogs and cats, I notice how they seem to yawn when they’re tired. They yawn before they fall …

I spoke with my accountability buddy earlier and it helped me see my life from a different angle. For this book-writing group, we have been assigned an accountability buddy and …

I think I spend a lot of my time trying to understand others. I try to understand what they’re thinking, what they want, who they are. And more often than …

I haven’t slept well in, well, a very long time. And I’m ashamed to admit it. You see, having worked specifically on emotions for the last eight years, I put …

What does it take to convince me that this is real? What does it take to convince you? It has been maybe a month since many of us in the …

Sometimes we force ourselves to say things. We don’t want to say them, but something in us said that we told ourselves we would say them, so we do. It’s …

How does one begin? Perhaps one begins by removing “one” and replacing it with “I.” How do I begin? Yes, that feels more aligned with what I wanted to do. …