1:00PM “I want to step into my role as a world leader.” I said this statement a few years ago, I think 2015, at the end of a training in …
9:00AM Everything is starting to feel the same. Same conversations. Same people. Same foods. Same thing, different day. I mean, the weather is changing, but that’s about it. I guess …
5:00PM I reflect on the emotional conflict that I’m currently experiencing and what keeps coming up is the conflict that I’ve avoided. There are at least five people, off the …
1:00PM Why don’t I want to show how I feel? Why don’t I want people to know more about my body, what I’m thinking, what I’ve done, and other aspects …
9:00AM As I type this, I feel a strong desire to use the bathroom. In some cultures, it’s OK to say this, in others, it’s not OK. By cultures, I …
5:00PM “Peace is not the absence of conflict, but the ability to resolve conflict through peaceful means.” —Ronald Reagan I would create another version of it as well: “Love is …
1:00PM Emotional conflict. Perhaps that’s what it is. For the past eight years, I’ve been searching for ways to describe the work that I do, to hone the essence of …
9:00AM The sky is blue, the sun is shining, and spring is arriving. Today is May. We spent all of April in our houses on lockdown, doing our best to …
5:00PM I wonder what society would look like if it had more reconciliation and less retribution? More healing and less vengeance? If I feel hurt by something and I think …
1:00PM I really appreciate when someone is good at what they do. I was just reading an essay about social networks and the inherent status-seeking competition that the popular ones …
9:00AM Many people in the US are now calling for the shelter-at-home/stay-at-home orders to be lifted, saying that forcing someone to stay home is fascism and that this country is …
5:00PM I like cover songs. I really enjoy when an individual or a band will take a song from the past and reinterpret it, adding their own personality and flavor …
1:00PM Let’s say I’m a public figure who wants to hide something. It can be something that I’ve done that it’s illegal, something immoral, or something about which I personally …
9:00AM I woke up this morning and tried a new tactic to relax my body—I tried to reach my arms down as far as I could by my side. I …
5:00PM As I walked near my old middle school, I noticed that the fence around tennis courts had been torn down and orange barrels were blocking off the space. I …
1:00PM I was just reading an article talking about Hitler, Stalin, and other leaders who tried to shape society, especially in the direction of a utopia. While the article didn’t …
9:00AM In just a few moments, I will head to the local supermarket to pick up our order. We reserved a time slot approximately one week ago and placed an …
5:00PM There’s a new app that people are talking about on Twitter called Clubhouse. I saw today a few people posting about how many hours they’ve spent on the app, …
1:00PM I sat at the kitchen table a few minutes ago, deeply focused on fixing the website and then my mom asked me something or handed me something from the …
9:00AM “I dont know. I don’t know. I don’t know. I don’t know. I don’t know.” I said this to myself repeatedly this morning after I hit snooze/changed the time …